When illness strikes hard, stress in my case, our lives can go from activities to isolation overnight, so to speak. It has taken me a few years to lower my pride and ego enough to being able to admit, let alone accept, that there is no deadline of when, or even if, this will be … More Genuine Acceptance Is The First And Most Importance Step In Recovery.
My goals need one thing more than anything, consistent health. If I don’t eat near vegan and get in the ocean every day, it’s merely a matter of time when my health starts breaking again. I went over the limit with stress some years ago and it requires extreme discipline and lifestyle choices to be … More Being Aware Of What Your Goals Need, Is More Important Than The Goals Themselves.
One of the most dreadful extinential crisis a human being can endure, is a life of no meaning. This state is temporary like all others, but regardless of the state’s timeframe, it certainly feels eternal when we are in it. I have created a solution to that. When there is no meaning to be found … More Lack Of Purpose Can Be Transformed Into Meaning.
Right now, that sneaky voice that kills our self esteem, is feeling confident inside my head. I know it’s just a transfer of thoughts, yet it’s becoming tempting to give in and surrender to this strange feeling. In a way it feels like I’m dying already, yet I know it’s merely a transfer of thought. … More Knowing When You’re Leaning Towards Suicide And Staying On Track In Reality.
Once again I find myself completely deflated. The idea was to rest fully over the weekend, but I went against my inner truth and was around people most of the weekend and gave into momentary ideas that other people deemed cool. The consequences are that I went to work today only to return back home … More Life With Stress And People Of No Understanding Is No Life At All.
I’m one of these people that choose a perpetual limbo between damaging and healthy doubt. Damaging doubt is everything in our minds that holds us back from improving our lives and healthy doubt is the will to question ourselves for the sake of personal growth. A prime example would be wondering if this article is … More How Deep Far Down The Rabbit Hole Are You Willing To Go For Self Awareness?
After a very long period of just hanging in there, patiently awaiting my lifestyle choices to finally bear fruit and reach the necessary momentum to take on a project that has been on hold for a few years, I’m finally motivated enough on a daily basis to take a few baby steps consistently and persistently. … More How I’m Developing A Sustainable Momentum.
We all know what it takes for life to move forward, for us to get closer to that life we dream about. It takes clarity and energy for the foundation and then consistency, discipline, patience and many other factors to keep moving. Some of us aren’t even on square one. It can be depression, stress, … More This Thing With Being Stuck In A Mental Blob When You Want Success
So you have big dreams and a hard time even starting, because you don’t have the energy it takes to execute? Me too, welcome to the club. Besides eradicating depression by 2025 and travelling the world playing music every day, I would also love to cut a large hole in the wall between Palestine and … More Success Motivation For Low Energy People.
As a guitarist for 26 years and quite good one at that, I had a very uncomfortable moment of failure three weeks ago. I was at a blues jam session, twice as old as most of the others and social anxiety gathered inside of me as I waited my turn on the guitar. By the … More The Illusion Of Failure