Finding Happiness When Ill Health Changes Your Entire Life.

Most of the things I used to do and used to love to do, haven’t been possible for a few years now. Yesterday night, I went out with the guitar to earn some cash on the streets, playing cover songs for drunk people. After two songs, that particular electrified feeling in the forehead began. What … More Finding Happiness When Ill Health Changes Your Entire Life.

Knowing When You’re Leaning Towards Suicide And Staying On Track In Reality.

Right now, that sneaky voice that kills our self esteem, is feeling confident inside my head. I know it’s just a transfer of thoughts, yet it’s becoming tempting to give in and surrender to this strange feeling. In a way it feels like I’m dying already, yet I know it’s merely a transfer of thought. … More Knowing When You’re Leaning Towards Suicide And Staying On Track In Reality.

What Is This Thing About Depression And Guilt Anyway?

As the current depression evolves, I keep spotting more and more weird elements in this overall and seemingly negative state. I have written enough about how I have conquered depression to the point of not being it’s slave during it’s, thankfully, temporary visits to my psyche. I’m on week four or five now and still … More What Is This Thing About Depression And Guilt Anyway?

Getting Success: Why I Never Use Goals, Plans Or Deadlines And Still Achieve My Dreams.

“This avoidance of forced discipline has liberated so much energy, that it has now become enjoyable jumping out of bed at 4.30am. I level up every week at the gym. Three months ago I could barely walk the treadmill, now I’m sprinting, striding, biking and sweating like the pig I was. Another new experience I enjoy, is cold showers only. The colder, the better.” … More Getting Success: Why I Never Use Goals, Plans Or Deadlines And Still Achieve My Dreams.

Sinful Saturdays: A Necessary Break From Discipline, Routines And Success.

“It’s important to celebrate regularly, for the sake of celebrating only. We’re alive for one and we should enjoy it! Saturdays are a great choice for naughty things, because it’s a whole day of whatever you like, not to mention that we need Sunday to recover.” … More Sinful Saturdays: A Necessary Break From Discipline, Routines And Success.

I Destroyed Anxiety And May Have Added 6.5 Years To My Life.

“According to the rate of living theory, all mammals use approximately the same amount of heartbeats through-out their lifespans. Generally speaking, a healthy lifestyle lowers the resting pulse and thereby helps us live longer. Once I got anxiety out of my system for good, my resting pulse dropped from approximately 90 bpm to around 60 bpm.” … More I Destroyed Anxiety And May Have Added 6.5 Years To My Life.